Yummy Food for Mind & Body!

Are you looking for a way to re-vamp your food repetoire?! Try including some of the food below in your daily menu and in a few days you may begin to feel a nice energy boost and more mental awareness! Enjoy!

almonds
apples
blueberries
broccoli
cinnamon
dark chocolate
flax seeds (ground them up and add to food and drinks!)
garlic
ginger
green tea
kale
lemons
lentils
mushrooms
tomatoes