hi Be
posted by Amanda @ 10:13 PM
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Be Empowered, Move Your Body, Free Your Mind
Incorporating a fit and healthy lifestyle, allowing the mind, body and spirit to soar through empowerment and physical fitness.
Friday, January 8, 2016
About Me
- Name: Amanda
- Location: Ottawa, ON, Canada
Amanda DeGrace has been actively involved in fitness and aquatics for over ten years now, and has taken a strong interest in further developing individuals minds, bodies and spirits to create more active and healthy lifestyles. Amanda strongly believes that through a healthy and active lifestyle individuals are able to develop a stronger passion and desire for life and its positive surroundings.
Previous Posts
- Organic Overload
- Problems with Plastic?
- CanFit Pro Conference - Toronto 2008
- Learning to let things go
- Yummy Food for Mind & Body!
- Go Green!
- Keeping Warm & Fresh This Winter
- Comfortable & Tres Chic Clothing for your fitness ...
- What is Your Intention for 2008?
- Is Your Group Fitness Instructor or Personal Train...
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