Tuesday, August 19, 2008

Organic Overload

Are you on organic overload and feeling overwhelmed when you go to the grocery store? Finding some organic produce more expensive than others and not sure what things you really should go for organic?

Here is a list of what is known as the "Dirty Dozen", these are the top 12 fruits and veggies to go organic whenever possible. These are the ones that generally contain the most pesticides.

* Peaches
* Apples
* Sweet Bell Peppers
* Celery
* Nectarines
* Strawberries
* Cherries
* Pears
* Grapes
* Spinach
* Lettuce
* Potatoes

Happy Grocery Shopping!

~Amanda